Behind the Stairs: MTA Committee Edition Jennifer Chan (@jennifer_yeechin) — Vice President of MTA, tower runner, and the quiet force supporting the MTA and our very own world champion Soh Wai Ching. She has been part of shaping MTA’s journey, climbs the stairs herself, and has just stepped into motherhood. It’s time we celebrate Jennifer. | Malaysia Towerrunning Association
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Behind the Stairs: MTA Committee Series Ever wondered who’s working behind the scenes to build Malaysia’s tower running community? In this series, we take you beyond the races and into the stories of the people who keep everything climbing smoothly. First up — Ravinder Singh, the President of the Malaysia Towerrunning Association, sharing what drives him to lead, support, and push the sport higher. | Malaysia Towerrunning Association
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Speedwork with Fabio Ruga from Italy 🇮🇹 4 Sets of 3 Reps of 9 Floors, First 2 Sets Rest 60s per rep, Second 2 Sets Rest 45s per rep Average about 34s for 9 Floors Great session ⚡️ #Towerrunning #SpeedWork #StairsRunning #MasTowerRunner | Soh Wai Ching Towerrunner
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3.1M views · 97K reactions | The proudest moment of being the Athlete and to be able to fly Malaysia  Flag on  of the Podium! Overall No. 1 磊 at Taipei 101 Run Up! #Malaysia #Towerrunning #WorldChampionships #Taipei101RunUp #TowerrunningWorldChampionships | Soh Wai Ching Towerrunner | Facebook
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