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This is why we always offer modifications in our MerryBody online yoga and #pilates classes! Plus, if you’re a member did you know we have a bunch of tutorials and foundation classes available right now! These are perfect if you’re new to MerryBody and new to this kind of exercise. Remember, the best thing you can do is start where you are, and take one step forwards. We don’t want to jump too far ahead of ourselves as this leads to… overwhelm and even potential injury. This is not a race, we wa
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Wishing everyone a Merry Christmas and Happy Holidays! 🎄 Watch the full lyric video on Whitney's YouTube channel. | Whitney Houston
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Black-owned InoarG Yoga invites Madisonville to center itself
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1.6K views · 30 reactions | Our at home, on demand Yoga, Pilates and Meditation classes are completely free until 1 April 2020. Use MerryBody to help you create the pockets of joy within the chaos and uncertainty. Thanks to Kim, for surprising us with this little vid, @inframe_media_prod and helping us share MerryBody with more people. Sign up to the classes here https://themerrymakersisters.com/freestudio/ | The Merrymaker Sisters | Facebook
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