🧘‍♀️ Positions to Reduce Labor Pain During labor, your body works hard to help your baby move down the birth canal. The right positions can make contractions more manageable, reduce back pain, and help labor progress smoothly. Here are the best positions to reduce labor pain — recommended by doulas, midwives & OBs: ⸻ 🟢 1. Hands & Knees Position Great for: Back labor, intense pressure ✔️ Reduces lower back pain ✔️ Helps baby rotate into the right position ✔️ Opens pelvic space ⸻ 🟢 2. Standing

Dash Race time to sort out the starting positions for the big FINALE! Bella Modular - Buddy Kofoid nets pole. Krikke Motorsport's Dayne Kingshott joins him on the front row! Some of the world's best Sprintcar Drivers - including NASCAR Champion Kyle Larson set to battle it out for the $110,000 First place prize. Watch now on: https://7plus.com.au/night-thunder | Night Thunder

The City has added steam cleaning to the routine maintenance at The Arbors. Steam cleaning will be from 8 a.m. to noon on the second and fourth Friday of the month, while weekly power washing is done from 11 a.m. to 2 p.m. on Tuesday and Thursday. The Arbors are closed to the public while the work is underway. | City of Lake Forest - Government

12K views · 52 reactions | PULIDO CVT CLEANING MGA TOL #Hondaclick v1 and v2 at iba pa PWEDE NYO SAKIN PA MAINTENANCE MOTOR NYO WITH CARE PA 珞 | Tol Pawiring-SKLM | Facebook