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Alexey Motorin | Figure skating coach on Instagram: "❄️ Four exercises for a confident double toe loop Two on the floor, two on the ice—all to the point, no frills. 1️⃣ Floor spin Start with the tempo. Get yourself going with the spin. 2️⃣ Left leg pull Hold onto a support (in my case, me), pull yourself up with your left leg as hard as you can, and only then jump. 3️⃣ Small crossover over the ice Almost a jump-over: from left foot to right. Pull → double toe loop → pull on exit 4️⃣ Leg work aft
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