How to Do the Power Clean: Benefits and Expert Tips | BarBend
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How to Do the Power Clean: Benefits and Expert Tips | BarBend
Learn how to do the power clean from a certified Olympic lifting coach, plus a breakdown of the best variations and form tips.
2K viewsJan 24, 2024
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A clean and press is definitely the best compound exercise for overall athleticism. Engaging the fast twitch muscle fibers and also amazing cardiovascular benefits   #fitness #olympicweightlifting | Isaac Delarm | Facebook
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