Upper Body Strength Workout | Stephanie Sanzo aka StephFitMum
9:30
YouTubeBodybuilding.com
Upper Body Strength Workout | Stephanie Sanzo aka StephFitMum
Learn how to build a strong upper body with this full strength workout from Primeval Labs athlete and powerlifter Stephanie Sanzo. Shop Primeval Labs: https://bbcom.me/2GqkgH5 BBcom Workout Clothing: http://bit.ly/2YSe5Tm Subscribe: http://bit.ly/2DK5lGD All Access 7-Day Free Trial: https://bbcom.me/2Gjql8j | Stephanie Sanzo's Full Upper Body ...
73.5K viewsJul 22, 2019
Stephanie Sanzo Workout
Stephanie Sanzo's Workout Routine
Stephanie Sanzo's Workout Routine
drworkout.fitness
Sep 12, 2021
Here’s a workout to target your GLUTES & HAMSTRINGS 🍑🦵 1. Curtsy Step Ups 4x10 2. Single Leg Press 4x12 3. Hip Thrust 4x15 4A. Cable Curtsy Kickbacks 4x20 4B. Dumbbell B-Stance 4x10 5. Leg Curls 20,15,10,20 Check out my High Tension Glutes Program on LIFTit if you’re looking for more Glute-Focused Workouts like this 🔥📲 #glutesworkout #legday #lowerbodyworkout #gymmotivation | Stephanie Sanzo
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Here’s a workout to target your GLUTES & HAMSTRINGS 🍑🦵 1. Curtsy Step Ups 4x10 2. Single Leg Press 4x12 3. Hip Thrust 4x15 4A. Cable Curtsy Kickbacks 4x20 4B. Dumbbell B-Stance 4x10 5. Leg Curls 20,15,10,20 Check out my High Tension Glutes Program on LIFTit if you’re looking for more Glute-Focused Workouts like this 🔥📲 #glutesworkout #legday #lowerbodyworkout #gymmotivation | Stephanie Sanzo
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