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4:54
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motivationaldoc
The One Vegetable That Can Truly Save Lives | Dr. Mandell
Beetroot is one of the most powerful vascular-supporting foods on the planet. Its natural dietary nitrates convert into nitric oxide, a molecule that relaxes and widens the arteries, improves circulation, lowers vascular resistance, and helps reduce the strain placed on your heart. When your arteries open and blood can flow more freely, oxygen ...
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