Feel Your Fear: A Guide to Overcoming Anxiety #shorts
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YouTubeFouad Abiad Media
Feel Your Fear: A Guide to Overcoming Anxiety #shorts
Instead of suppressing fear, try feeling it. Acknowledge the fear, remember past resilience, and allow yourself a moment to process it. Letting fear control your mind can affect your body. #mentalhealth #fear #resilience #selfcare
3.4K views1 month ago
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