Psychologist - Mental Health Professional on Instagram: "OCD isn’t being “organized” or “clean.” It’s getting stuck in a loop of intrusive thoughts, doubt, and anxiety, and feeling driven to do something (mentally or physically) just to feel temporary relief. The thoughts feel real, urgent, and scary… even when you know they don’t make sense. And the hardest part? The relief never lasts, so the cycle keeps going. OCD is exhausting. And it’s not a personality trait. #OCD #MentalHealthAwareness #I

বিষাক্ত মানসিক ফাঁদ নাকি রোগ OCPD 😦? #factshorts #mentalhealth

Healing stories Psychology & wellness services on Instagram: "OCPD (Obsessive-Compulsive Personality Disorder) is a personality pattern where a person feels an intense need for control, order, and perfection, often at the cost of peace, flexibility, and emotions. • It’s not about cleaning or repeated rituals • It’s about rigidity, pressure, and “never feeling done” • Rest feels uncomfortable • Mistakes feel threatening • Control feels safer than emotions ##OCPD #PsychologyThroughCinema #MentalHe

OCD vs OCPD: Understanding the Differences