Benefits of Throwing with a Well-Centred Clay There’s a special kind of peace that comes when the clay finally sits right in the middle of the wheel — steady, calm, responding to every touch with grace instead of resistance. Centering may look like just a step in the process, but truthfully, it is the foundation of everything we create. When the clay is well-centred: • The walls rise evenly — no sudden wobbles fighting your hands. • Your shapes become cleaner and more intentional, letting you ex

125 reactions | It's a health-boosting activity with innumerable benefits for your mind, body, and soul. From reducing stress and promoting physical exercise to enhancing your mental well-being and fostering a connection with nature, gardening can positively impact various aspects of your life. #Aadishkiduniya #gardening #plants #reels #gardeningmeditation | Aadish ki Duniya | Facebook