29K views · 581 reactions | Simple exercise that you can do to help strengthen your tummy while you watch Netflix. Who's going to try it for 30 days? Put the date you'll start⏬ | Keep it Simple with Coach Fireball | Facebook
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29K views · 581 reactions | Simple exercise that you can do to help st…
9.5K views1 week ago
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4.1K views · 52 reactions | Super simple exercise idea for when you’re watching Netflix. Who’s going to commit to doing this for 3-5 minutes every day for 30 days? Put the date you commit to start⬇️ | Keep it Simple with Coach Fireball | Facebook
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4.1K views · 52 reactions | Super simple exercise idea for when you…
2K views2 weeks ago
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47K views · 446 reactions | This is one exercise that activates many muscle groups. Very effective move and you can use water jugs! | Keep it Simple with Coach Fireball | Facebook
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47K views · 446 reactions | This is one exercise that activates many …
14.7K views3 weeks ago
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This is a simple exercise that I do to strengthen my lower back and core. It’s important to listen to your body and use a slow and controlled movement. If anything ever hurts you, don’t do it. #corestrength #coreworkout #backworkout #backstrength #keepitsimple #keepitsimplewithfireball #lowimpactworkout #fireballfitness #thefireballsquad | Keep it Simple with Coach Fireball | Facebook
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This is a simple exercise that I do to strengthen my lower back and cor…
252 views2 weeks ago
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4.8K views · 72 reactions | Here's a simple exercise to activate your upper body muscles while in a chair. Give it a try 3-5 sets one minute each. As many reps as possible. Let me know if you try it. #mobilityexercises #chairexercise #chairworkout #lowimpactexercise #lowimpactworkout #beginnerworkout #fireballfitness #keepitsimplewithfireball #thefireballsquad #healthandfitness #strongtogether #StrongerTogether #workoutideas | Keep it Simple with Coach Fireball | Facebook
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4.8K views · 72 reactions | Here's a simple exercise to activate your u…
2K views2 weeks ago
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177K views · 1.5K reactions | Simple low impact exercise to get your metabolism, energy, and mood boosted. Don’t forget to make sure your nutrition is on point as well. | Keep it Simple with Coach Fireball | Facebook
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177K views · 1.5K reactions | Simple low impact exercise to get your m…
55.7K views3 weeks ago
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Here’s a simple exercise you can do to boost your metabolism and energy. You can do it several times a day for 3-5 minutes with a 20 second break in between every minute. If you need more workout ideas like this, i got you. If this is something you can do, give me a ✅. #beginnerworkout #fireballfitness #homeworkouts #keepitsimplewithfireball #workoutideas #bellyfatexercises | Keep it Simple with Coach Fireball
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Here’s a simple exercise you can do to boost your metabolism and ene…
2K viewsApr 17, 2024
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10K views · 101 reactions | Great exercise to strengthen your core. …
3.7K views2 weeks ago
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Check out this super simple seated exercise that will boost your meta…
339 views2 weeks ago
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393K views · 655 reactions | People do gorilla rows with different...
130.7K views1 week ago
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Low-impact exercise to boost your metabolism, energy, and mood. Dr…
625 views3 months ago
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362K views · 1.7K reactions | New week...new opportunities! if you’r…
87.8K views3 weeks ago
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110K views · 206 reactions | 20 pounds down. 15 to go! Througho…
25.1K views2 weeks ago
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Are you looking for a place to start with exercising? Here's a great pla…
28.5K views10 months ago
FacebookKeep it Simple with Coach Fireball
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