12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
12 Simple Exercises for Neck And Shoulder Pain Relief - LifeHack
Mar 18, 2022
lifehack.org
7 McKenzie Method Exercises for Neck Pain and Arm Pain
6:44
7 McKenzie Method Exercises for Neck Pain and Arm Pain
Aug 22, 2024
spine-health.com
Neck Strengthening Exercises
1:24
Neck Strengthening Exercises
Jun 26, 2018
spine-health.com
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
10:38
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
28.2M viewsFeb 10, 2019
YouTubeYoga With Adriene
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga For Upper Back Pain
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.4K viewsMay 2, 2020
YouTubeYoga with Uliana
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
581.8K viewsApr 19, 2021
YouTubeAskDoctorJo
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
407.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
Exercises for neck muscle and joint problems
Feb 6, 2025
nhsinform.scot
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
58:31
Stretches for Neck, Shoulder and Upper Back Pain Relief | 30 Min Pil…
54.5K viewsJul 18, 2022
YouTubeThe Girl With The Pilates Mat
10:29
10 MIN GOOD POSTURE WORKOUT | Neck, Back & Shoulder Stretch | …
298.9K viewsDec 1, 2021
YouTubeEylem Abaci
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.7K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
7:39
The 15 Most Effective Exercises for Neck Pain Relief
134.9K viewsDec 1, 2023
YouTubeWORKOUT
1:58
Thera-Band Shoulder Exercises for Neck & Upper Back Pain : Total W…
108.1K viewsMar 3, 2013
YouTubeLIVESTRONG
21:16
20 Min Yoga Stretch For Upper Back & Shoulders (All Levels Yoga)
33.1K viewsMar 2, 2018
YouTubeYoga With Bird
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201K viewsJul 27, 2015
YouTubeMichelle Kenway
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
306.5K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
14:14
Yoga for neck, shoulders and upper back 15min
11.1M viewsMay 31, 2015
YouTubeyoginimelbourne
6:51
Neck Strengthening Exercises That Work
139.4K viewsAug 5, 2021
YouTubeBrian Abelson
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
12:29
EASY Fix for Neck & Upper Back Pain-Secrets from Physical Thera…
638.3K viewsMay 26, 2019
YouTubeBob & Brad
See more videos
Static thumbnail place holder