21K views · 162 reactions | Here is how to treat your text neck...
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21K views · 162 reactions | Here is how to treat your text neck...
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¿Qué es y cómo evitar el síndrome de “cuello de texto” (Text neck)?.
¿Qué es y cómo evitar el síndrome de “cuello de texto” (Text neck)?.
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📱💢 Text Neck Syndrome — The new-age health issue caused by spending too much time looking down at your phone or laptop! 😣 Do you often feel neck pain, stiffness, or headaches after using your phone for long hours? You might be suffering from Text Neck Syndrome. Watch Dr. Mohan Vamsy, Senior Oncologist at Omega Hospitals, explain how poor posture affects your spine and what you can do to prevent it. 🙌 ✅ Maintain good posture ✅ Take regular screen breaks ✅ Stretch your neck & shoulders ✅ Stay
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