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5 easy shoulder exercise routines 🔽 🔸5 Easy Shoulder Exercises for All 3 Delts🔥 1️⃣ Smith Machine Shoulder Press (Smith Machine Shoulder Press) - Stimulate the front and lateral delts simultaneously to increase the volume of the entire shoulder stably. 2️⃣ Side Lateral Raise - If you lift your arms to the side, it isolates the triangle (Lateral Delts) and naturally tightens the shoulder width and frame. 3️⃣ Neutral Grip Shoulder Press (Neutral-Grip Shoulder Press) - The dumbbell press with th
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