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The #1 Simple Exercise To Keep Elderly OKINAWANS From Getting Weak Legs | Age Strong
The #1 Simple Exercise To Keep Elderly OKINAWANS From Getting Weak Legs #movementsjapaneseelders #exercise #seniorhealthtips #healthdaily Discover the ancient secrets of longevity through movements Japanese Elders practice every morning. In Japan, especially in Okinawa—the "Land of Longevity"—Japanese Elders in their 70s and 80s still move ...
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