Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
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YouTubeThe Mat Project
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you'll need is a mat. Follow us at http://www.thematproject.com for more workouts, weekly workout plans and health inspiration. Taught by Shelly Nicole from Sovereign Hands Yoga. Follow Sovereign Hands at ...
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45K views · 642 reactions | Brothers and Sisters. Tomorrow is never promised. Give with MATW Project today. Ali Banats legacy of giving away his fortune to help the poor and needy is continued through his charity, MATW Project. 100% Donation Policy. | MATW Project | Facebook
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