Heel Lock or Lace Lock Tying Technique
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Heel Lock or Lace Lock Tying Technique
4 months ago
MSNAdvnture
Say goodbye to heel slippage! 👟✨ The heel lock (or runner’s loop) is a game-changer for a snug, secure fit—perfect for preventing blisters and improving stability. Follow these simple steps to lock in your laces and step up your runs! Save the post for future reference! #dynamicrunner #running #run #runnerscommunity #runhappy #runnerslife #runningtip #stretching #mobility #injuryprevention | Dynamic Runner
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Say goodbye to heel slippage! 👟✨ The heel lock (or runner’s loop) is …
1.1K views11 months ago
FacebookDynamic Runner
1.2M views · 8K reactions | Learn how and why to do a heel lock when you lace up your trainers. Handy for narrow heels, stopping blisters and when the shoes you really want are just a fraction too big! | The Running Week | Facebook
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ELLIE BRADLEY on Instagram: "I learned about the runner’s loop a couple of years ago and I’ve tied my shoes like this ever since 👟 If your heel slips, you get blisters, or your shoes never feel properly locked in, this is a total game changer!! The heel lock keeps your foot secure at the ankle so it doesn’t slide forward which means more stability and more space for your toes. Less pressure at the front = fewer bruised or lost toenails 🕺🕺 If you’ve never tried this, save this video and give i
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