Master the Art of Rucking in Rugby | Pro Tips and Drills
0:21
TikToktherugbytrainer
Master the Art of Rucking in Rugby | Pro Tips and Drills
Enhance your rucking skills with expert advice and drills to dominate the game. Save this effective drill, tag a teammate, and improve your game today! #Rugby #therugbytrainer #SixNations2023 #Rugbyworkout #Rugbytraining The Rugby Trainer(@therugbytrainer). Whoopty(Instrumental) - DJB. How to Ruck like a pro in Rugby There are often bodies in ...
59.5K viewsFeb 27, 2023
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Develop a good, clean ruck ball and continue forward momentum. COACHING POINTS: ➡ Ensure players are communicating regarding who is performing each role. ➡ Correct body position is vital with all players. ➡ Players must approach the ball with depth and timing. ➡ Decision making. VARIATIONS / PROGRESSION: ➡ Hit shield holders can be in tackle suits. ➡ Alter the number of defenders and attackers. #DrillOfTheWeek | Rugby Toolbox
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Develop a good, clean ruck ball and continue forward momentum. COACHING POINTS: ➡ Ensure players are communicating regarding who is performing each role. ➡ Correct body position is vital with all players. ➡ Players must approach the ball with depth and timing. ➡ Decision making. VARIATIONS / PROGRESSION: ➡ Hit shield holders can be in tackle suits. ➡ Alter the number of defenders and attackers. #DrillOfTheWeek | Rugby Toolbox
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