Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-ups’ that focuses on improving scapular protraction by strengthening the Serratus anterior and Pec minor. 💬Do we all need this? There is not a single exercise I can think of that we ALL need. Deadlifts come pretty close, but I would never make a statement such as “everyone needs X” movement. If you hear a coach saying that, run away. 💬Who is it for? Scapula push-ups have many applications. Strengthening the Serratus anteri
0:14
Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-u…
58.3K views7 months ago
FacebookSaturno Movement
531K views · 10K reactions | The Perfect Push-Up Technique. Warm up your scapula muscles before training. Use the correct posture during push-ups. Slight tweaks will save your joints and stress the muscles! #fitness #gym #workout | FitnessFAQs | Facebook
0:55
531K views · 10K reactions | The Perfect Push-Up Technique. War…
257.9K views1 month ago
FacebookFitnessFAQs
554K views · 11K reactions | Scapula Stability ⚙️ Here are 4...
0:12
554K views · 11K reactions | Scapula Stability ⚙️ Here are 4...
361K views1 month ago
FacebookPhysio TV
Scapula Push-Ups: Stop Missing This Move! #Fitness #PushUps #Shoulders #Calisthenics
0:36
Scapula Push-Ups: Stop Missing This Move! #Fitness #PushUps #S…
1.5K views4 months ago
YouTubeCrimson Dude
Scapulohumeral Rhythm
3:26
Scapulohumeral Rhythm
367.8K viewsJan 24, 2017
YouTubePhysiotutors
Scapular Wall Pushes
1:10
Scapular Wall Pushes
18.6K viewsJun 22, 2017
YouTubeThe FARM | Dr. Beau Beard
Scapula Pushup
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
1:45
Scapula Mobilization Routine
571.4K viewsJul 29, 2009
YouTubeIdo Portal
5:53
Shoulder Passive Range of Motion (PROM)
406.1K viewsApr 18, 2018
YouTubePhysiotutors
0:16
Scapular Push Up
318.2K viewsApr 9, 2018
YouTubeMarcus Filly
0:52
Rhythmic Stabilization Shoulder Manuals
73K viewsMar 24, 2018
YouTubeMike Reinold
1:00
Quadruped Scapular Push-Up
14.1K viewsSep 3, 2019
YouTubeElite Performance Institute
13:52
Scapular Movements & Their Importance EXPLAINED
10.9K viewsOct 18, 2020
YouTubeCatalyst University
5:32
4 Scapular Pushup Progressions
132.5K viewsMay 1, 2017
YouTubePrecision Movement
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
6:39
11 Scapular Stabilization Exercises
18.2K viewsJul 6, 2020
YouTubeSET FOR SET
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.1K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
2:05
How To Do Scapular Push Ups
114.1K viewsMar 12, 2013
YouTubePhysiohealth01
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.4M viewsJun 4, 2020
YouTubeATHLEAN-X™
6:00
Complete Scapula Mobilization Routine
68.4K viewsNov 2, 2016
YouTubeVAHVA Fitness
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
696.8K viewsApr 26, 2011
YouTubeMuscle & Motion
4:00
Scapula Movements with Muscles
49.6K viewsJul 24, 2021
YouTubeMedicoPhysio Actors
1:48
Scap (Scapula) Pull Ups - Tutorial
37.6K viewsJun 23, 2020
YouTubeThe Strength Institute
7:12
Movements of the Scapula
359.5K viewsJun 1, 2014
YouTubeMentathlete
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
64.3K viewsSep 11, 2019
YouTubePhysiotutors
2:02
Trapezius Muscle Functions: Scapula Elevation (3D Animation)
15.3K viewsApr 21, 2021
YouTubeAnatomy Lab
1:06
Scapular PushUps in Plank Position
22.2K viewsSep 2, 2016
YouTubeKOH Physical Therapy Lab®
4:46
Scapulothoracic joint: Structure and actions
182.6K viewsMar 20, 2015
YouTubeThe Noted Anatomist
1:21
Scapulohumeral Rhythm Simple Animation I Shoulder Kinesiology
23.2K viewsMay 29, 2020
YouTubeAlexandra Kopelovich
See more videos
Static thumbnail place holder