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Over 50’ movement class is in full swing Come along and build strength and resilience with a movement class that is designed with longevity in mind. We have a progression system that is great for anyone that has been for all their lives or for anyone that is just starting out or maybe hasn’t exercises for years. We got you ο™Œ Your first class is free so please message us today and pass this post on to anyone who needs a bit of movement I their lives | The Movement Collective | Facebook
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