Running form tips for beginner runners from a certified running coach
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YouTubeNone to Run
Running form tips for beginner runners from a certified running coach
Running form tips for beginner runners from a certified running coach. TLDR - focus on consistency and your running form will naturally improve. If you must improve your form, then follow Coach Mark’s advice #running #runningforbeginners
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…Women have to take all precautions and yet are constantly reminded to ‘not play the victim’. When will you listen to us?? We are taking @The Night Club on a global tour 31st Jan to spread awareness because this isn’t just a UK problem (tickets go live tomorrow @ 7pm)❤️ #femaleempowement #girlpower #girlswhorun #runninginthedark
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