How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
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YouTubeBe Perfect by sf
How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
In this video, I will guide you through the 7 levels of pushups, starting from beginner and progressing to advanced. Follow along and challenge yourself to improve your strength and endurance with each level. Whether you're new to fitness or looking to take your pushup game to the next level, this video is for you. Let's get started! 💪🏼 # ...
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3 TIPS FOR PERFECT PUSH UPS 📌 pin this post for your next workout 1️⃣ Get in an ⬆️ formation, NOT a T Formation 2️⃣ avoid pushing into the heel of the hands 3️⃣ chest to the floor - NOT crotch to the floor don’t worry, Bad form Brenda will be back tomorrow for her own version of these tips. See you then 👩‍🎤💋 #pushups #pushuptips
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