The 10-Minute Daily Hand-Swinging Routine Practiced by Chinese Centenarians to Boost Circulation, Flexibility, and Longevity #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii
1:30
The 10-Minute Daily Hand-Swinging Routine Practiced by Chinese Cen…
8.7K views4 months ago
FacebookHealing Taichii
Taoist exercise that saved the medical doctor his life - Tao In You
Taoist exercise that saved the medical doctor his life - Tao In You
Sep 4, 2018
tao-in-you.com
Elderly Fitness Training: Chinese Style Exercise with Hand Swinging
Elderly Fitness Training: Chinese Style Exercise with Hand Swinging
15.1K viewsSep 12, 2024
TikTokxinxin072518
Just Swing Leg to Lose Weight! Speed Up 30% of Metabolism with Simple Easy & Fun Moves
Just Swing Leg to Lose Weight! Speed Up 30% of Metabolism with …
1.1M viewsOct 5, 2021
YouTubeImi's Bigan Yoga
Arm Swing Exercise
7:06
Arm Swing Exercise
141.9K viewsJun 16, 2020
YouTubeUnited Health Services
Workout Guide - Arm Swings
0:19
Workout Guide - Arm Swings
220.2K viewsNov 10, 2011
YouTubeWatchItNow TV
Arm Swings (lateral)
0:41
Arm Swings (lateral)
324.8K viewsOct 1, 2018
YouTubePhysiHub Library
14:21
Qigong Arm Swinging Exercise
32K viewsMay 24, 2015
YouTubeLuke “Ticallions” Tiernan
4:54
One Minute Sciatica Pain Relief
62.2K viewsJan 12, 2021
YouTubeHolden QiGong
23:46
Tai Chi Individual Movements for …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMemorial Sloan Kettering Cancer Center
3:31
One Minute Qigong: Arm-Swinging Qigong
34.2K viewsDec 20, 2020
YouTubeMastering FLOW
0:32
How to do a pendulum exercise
155.6K viewsAug 20, 2015
YouTubeRehab My Patient
2:10
One Arm Kettlebell Swing by Pavel Tsatsouline
205.4K viewsDec 31, 2020
YouTubeStrong And Fit
19:42
18 Breathing & Movement Exercises (Qi Gong)
420.6K viewsApr 13, 2020
YouTubeTCM Healing Center
0:07
How to Perform Figure 8 Arm Swings
7.6K viewsMar 11, 2019
YouTubeGet Healthy U - with Chris Freytag
1:54
Tai Chi Arm-Swing Warm-up Exercises
18.5K viewsJun 28, 2011
YouTubeSRetas
9:25
TCM : Ping Shuai Gong (Swing Hands Exercise) 平甩功
150.8K viewsOct 16, 2017
YouTubeHealing Exercises and Methods
1:57
Chinese Dance Practice | Lesson with Rosie & Posie
160.8K viewsNov 25, 2020
YouTubeRosie & Posie's Dance Adventure Show
4:10
Parkinson's disease arm swing exercises
36.8K viewsJan 14, 2016
YouTubeDopaFit Parkinson's Exercise
16:10
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
3.2M viewsFeb 18, 2019
YouTubeShaolin Temple Europe 歐洲少林寺
5:59
Classical Chinese Jump Rope Tutorial (Rubber band Skipping)
880.1K viewsJul 3, 2012
YouTubeOrchid
1:39
Elderly Chinese do ‘neck workouts’ by hanging from trees
1.3M viewsMay 28, 2021
YouTubeSouth China Morning Post
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
759.1K viewsAug 25, 2018
YouTubeQigong with Kseny
25:50
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
135.3K viewsSep 14, 2015
YouTubehpbsg
0:26
Tai Chi Arm Swings • Rise, Shine and GO Movement Practice | 24Life
11.8K viewsAug 22, 2017
YouTube24Life
9:00
Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap
239K viewsOct 16, 2020
YouTubeTaiChiHealthProducts with Don Fiore
12:57
Ba-Duan-Jin 八段錦（🔊 ENGLISH VISION) 12 minutes Demonstratio…
238K viewsMar 14, 2021
YouTubeMaster Leung 梁教練
9:58
10 Minute Qigong for Leg Circulation - Improve Strength, Ba…
71.8K viewsJan 13, 2020
YouTubeQigong with Kseny
13:18
Qigong for Flexibility | Beginner Tai Chi Routine to Ease Joint Pain
313.9K viewsJun 16, 2021
YouTubeAnn Swanson Wellness
7:29
Qi Gong Breathing: 7 Minutes to calm body and mind
1.6M viewsMay 14, 2017
YouTubeShaolin Temple Europe 歐洲少林寺
See more videos
Static thumbnail place holder