How to Do Side Latral Raise(for Beginners) Với những người mới bắt đầu tập fitness side lateral raise thì có thể xem video này và tậptheo tôi. Công bố tips tập luyện vai của Hwang Chulsoon.😁 Thực phẩm mà Chulsoon chọn để bổ sung protein 🥩 : https://bit.ly/4al74id | Chul Soon
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