Steps Physio Performance Lab on Instagram: "Overcoming Knee Pain at the Age of 68 Through Structured, Evidence Based Rehabilitation ➡️At 68 years of age, knee pain was effectively managed using a structured, evidence based rehabilitation approach. The program focused on progressive load management, quadriceps and hip musculature strengthening, neuromuscular control, joint mobility, and functional movement retraining. ➡️ By applying principles of tissue adaptation, optimal mechanical loading, and
1:21
Steps Physio Performance Lab on Instagram: "Overcoming Knee Pai…
2.8K views4 weeks ago
Instagramstepsphysioperformancelab
Physiogain on Instagram: "The meniscus is a fibrocartilaginous structure within the knee joint. It plays a key role in load distribution, shock absorption, joint stability, and cartilage protection. --- Mechanism of Meniscus Injury Most meniscus injuries occur due to combined forces, not a single movement. Common mechanisms include: • Compression of the knee under body weight • Tibiofemoral rotation, especially internal rotation • Twisting or pivoting on a flexed knee • Sudden direction changes
0:17
Physiogain on Instagram: "The meniscus is a fibrocartilaginous st…
292K views1 month ago
Instagramphysiogain.official
Pilates is more than a workout it’s therapeutic movement. 💕 Using equipment like the trapeze table supports core re-education, making it especially beneficial for abdominal separation (diastasis recti) by safely strengthening the deep core muscles without strain. It improves muscle control, alignment, and stability, helping the body rebuild strength the right way. For physiotherapy, Pilates promotes controlled resistance, mobility, spinal decompression, and neuromuscular retraining, making it i
0:32
Pilates is more than a workout it’s therapeutic movement. 💕 Using equ…
2K views1 month ago
TikToksoulfulherbsandspices876
📢 Had a knee replacement? Your rehab doesn’t stop after the operation. A well-structured, progressive strength & conditioning program is vital to restore confidence, function, and get the most out of your new knee. Don’t settle for a few basic exercises — your recovery deserves better. ✅ Build strength ✅ Improve mobility ✅ Get back to what you love doing If you’re unsure where to start — get in touch. . . . . #KneeReplacement #KneeRehab #StrengthAndConditioning #PostOpRecovery #AdvancedPhysio #
📢 Had a knee replacement? Your rehab doesn’t stop after the opera…
22K views6 months ago
TikTokgenuinephysio
Nervous System Magic: Unlocking Knee Pain Solutions through Movement Retraining
Nervous System Magic: Unlocking Knee Pain Solutions through Mov…
6.5K viewsAug 16, 2023
YouTubeFeldenkrais with Taro Iwamoto
Muscle Stimulation of the quadriceps after a knee replacement
1:05
Muscle Stimulation of the quadriceps after a knee replacement
51.1K viewsAug 17, 2017
YouTube3DPT
Muscles that move knee
8:40
Muscles that move knee
144.2K viewsMar 10, 2016
YouTubeCarla Sweet
18:23
Pilates Reformer for Knee Rehab
73.8K viewsFeb 10, 2020
YouTubeSaran Pilates
1:47
Neuromuscular electrical stimulation after ACL reconstruction
28.8K viewsMar 16, 2015
YouTubeDaryl Lawson
8:10
Knee Replacement Exercises - Phase 1
713.1K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
5:42
Traumatic Knee Dislocation Reduction
2.2M viewsSep 5, 2018
YouTubeUSA Health Medical Education Videos
8:15
28 VMO / KNEE Strengthening Hydrotherapy Pool Exercises
904.5K viewsMar 5, 2016
YouTubeACTIV CHIROPRACTIC
4:06
Myositis & Neuromuscular Diseases | FAQ Treatment and Rehabilitatio…
25.7K viewsJul 12, 2017
YouTubeJohns Hopkins Medicine
6:55
ACL Rehab Phase 1 | Anterior Cruciate Ligament Reconstructio…
403.6K viewsJan 8, 2020
YouTubePhysiotutors
Radoslav Georgiev | P-Rehab, Exercise, Movement on Instagram…
30.7K views3 months ago
Instagrambrad_georgiev
2:44
Applying the Neurological Knee Extension Dynasplint®
13.5K viewsOct 5, 2011
YouTubeDynasplint Systems, Inc.
1:44
Back Pain Linked to Knee Pain
510.7K viewsOct 8, 2016
YouTubeLee Health
11:19
5 Steps to Fix Runner's Knee
877.3K viewsDec 9, 2019
YouTubeThe Run Experience
1:12
5 Resistance Band Exercises for Knee Pain
451K viewsFeb 27, 2015
YouTubeOnnit Academy
4:34
Dislocated Knee in the Emergency Room
82.6K viewsOct 14, 2018
YouTubeDrER.tv
0:36
Knee Strengthening Exercise: Lon…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
23:15
Post-Operation Total Knee Replacement Exercises
1.2M viewsAug 6, 2015
YouTubeSt. Mary's Regional Medical Center
7:43
PNF (Proprioceptive Neuromuscular Facilitation) for the Lower Extremity
107K viewsFeb 3, 2021
YouTubePhysical Therapy Education Solutions
8:36
PNF (Proprioceptive Neuromuscular Facilitation) for the Upper Extremity
95.2K viewsJan 27, 2021
YouTubePhysical Therapy Education Solutions
2:09
How to Perform Hold-Relax PNF Stretching | Hamstring Flexibility
156.5K viewsApr 3, 2019
YouTubeCCEDseminars
5:39
Knee Replacement Physical Therapy Exercises After Surgery
61.8K viewsDec 15, 2019
YouTubeTim Fraticelli - PTProgress
3:05
Physical Therapy: Knee Post Surg…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeBAYSTATEHEALTH
13:28
TRE™ (Tension & Trauma Releasing Exercises): Full Instructions with …
2.3M viewsNov 26, 2019
YouTubeTRE FOR ALL
16:13
Exercises To Improve Knee Flexion After MUA Knee Replacement
98.9K viewsJan 22, 2021
YouTubeTotal Therapy Solution - Physical Therapy
0:54
Knee Strengthening Exercise: Stra…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
See more videos
Static thumbnail place holder