Marathon Pace Chart : Determine the speed you need to maintain to reach your race goals . To use a Chart, You can : Find your target time in the corresponding time column you'll see the speeds you need to maintain to hit the target Goal pace (marathon pace) Use a recent time to find you row of pace targets . #endurance #runner #coach #tips @highlight Roger Bonita Welfredo Piano | Welfredo Piano
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2K views · 457 reactions | The chart will give you guide on how to pace each run based on your goal finish time . Marathon Pace Chart min/km #endurance #runner #coach @highlight Roger Bonita | Welfredo Piano | Facebook
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Pace Chart for half Marathon and Marathon min/km Determine the speed you need to maintain to reach your race goals . To use a Chart, You can : Find your target time in the corresponding time columns you'll see the speeds you need to maintain to hit the target Use a recent time to find you row of pace targets . #endurance #runner | Welfredo Piano
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