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Thomas from Mindful Training reveals one of his favorite benefits of the Power Plate MOVE: when using the plate, you can activate a staggering 130% more muscle fibers compared to traditional exercises. Power Plate enhances workout efficiency, ideal for those with busy schedules and limited time. Explore the MOVE and its power of holistic muscle engagement: https://bit.ly/3NLg4DM | Power Plate USA
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💥COMING SOON 💥 Metafit™️ ERUPTION 🌋 Available to all subscribing Metafit coaches August 15th. Want to become a Metafit Coach? Keep an eye on our site for new courses coming soon 👀 (link in BIO) | Metafit Training HQ
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