12 Best Upper Body Exercises for Your Next Workout | BarBend
12 Best Upper Body Exercises for Your Next Workout | BarBend
May 5, 2023
barbend.com
Using elevation is a great way to modify plank and push up type exercises. This exercise targets core but also works the whole body. Try 30 seconds of this at home! #beginnerabs #abworkoutforwomen #athomeabs #absforwomen
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