If you only train flat bench, you only building part of a chest. Upper shelf. Mid thickness. Lower detail. Three angles. Three builders. One complete look. Stop training lazy. Start training smart and heavy. Save it. Run it. Grow.  #ChestDay #ChestWorkout #UpperChest #MidChest #LowerChest #GymMotivation #UrbanFitness #MuscleGrowth #BenchPress #InclinePress #DeclinePress #Hypertrophy #FitGrind #AestheticBuild #ReelWorkout #FitnessReels #DailyDiscipline | Jamo Brewer | Facebook
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