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Select your issue, and we’ll guide you to the right solution. For best results, use a device you've used to log in before. If you’re helping someone else, make sure they try these steps on a …
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How to log into your Facebook account using your email, phone number or username.
Recover your Facebook account if you can't access your account …
Enter an email address or a mobile phone number. It can be the one you usually use to log in, or any other that you think could be registered to the account. If that doesn’t work, try entering …
Facebook Help Center
How can we help you? Popular Topics Need help logging in? Learn what to do if you’re having trouble getting back on Facebook.