What is posture? Your posture is the natural way you hold your body. It’s the position your body’s in while you’re sitting still and moving.

The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious …

Sep 8, 2025 · Good posture is important for your health as well as your appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

Dec 8, 2025 · Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and …

Nov 19, 2020 · The good news is that you can improve your posture with exercises and, if necessary, posture aids. Here are four common types of poor posture and what you can do to …

Jul 22, 2024 · This article discusses different types of posture, conditions that can affect posture, and ways people may be able to change their posture.

Mar 12, 2025 · Learn how to improve your posture with simple tips and explore the health benefits of good posture for overall well-being, energy and comfort.

POSTURE definition: 1. the way in which someone usually holds their shoulders, neck, and back, or a particular position…. Learn more.

Sep 30, 2024 · Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple exercises recommended by personal trainers.