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  1. Urtica dioica - Wikipedia

    Urtica dioica, often known as common nettle, burn nettle, stinging nettle, nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae. Originally native to …

  2. 6 Benefits of Stinging Nettle (Plus Side Effects) - Healthline

    Oct 24, 2023 · Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. …

  3. Nettle Leaf: Health Benefits, Nutrition, Preparation ... - WebMD

    Sep 25, 2025 · Wear long pants, sleeves, and gloves when looking for nettles so you don’t get stings. Because they’re best eaten when the leaves are soft and tender, pick them early in the morning in …

  4. 16 Benefits of Stinging Nettle (Plus 7 Side Effects) - MedicineNet

    Apart from its stinging leaves, nettle is a safe herb that typically does not have any side effects. Stinging nettles have been used medicinally for millennia. Nettles can help strengthen the immune system, …

  5. Stinging Nettle: Plant of a Thousand Uses

    Feb 10, 2025 · One of the first “weeds” to thrive early in the year is wild nettle (Urtica dioica). They’re pretty easy to find. This wild plant has hundreds of uses, from culinary to medicinal. Discover the …

  6. What Is Nettle and What Does It Taste Like? - Allrecipes

    Feb 22, 2023 · Though it was once localized to Europe, Asia, and parts of North Africa, nettle is now found all over the world. The tall green plant, which resembles mint, is covered in delicate white …

  7. Stinging Nettle Benefits, Uses and Side Effects - Dr. Axe

    Dec 11, 2024 · Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. It’s considered one of the top healthy drinks and also proven …

  8. Wild Edibles: Stinging Nettle | OSU Extension Service

    Stinging nettle (Urtica dioica) is a delicious and nutritious food. But it’s also a plant that can sting and cause welts. With these tips, you can learn how to safely gather, prepare and preserve this wild …

  9. Nettle (Urtica dioica): Characteristics, Cultivation, Medicinal Uses

    Oct 5, 2024 · Urtica dioica, commonly referred to as common nettle, burn nettle, or simply nettle, is a perennial flowering plant belonging to the Urticaceae family. This species, native to Europe, parts of …

  10. 6 Benefits of Stinging Nettle for Your Health

    Sep 30, 2025 · Stinging nettle has potential uses for arthritis, heart failure, chronic venous insufficiency, and an enlarged prostate. It may also potentially lower blood sugar, decrease triglycerides, and …