Feb 19, 2025 · Interoception is your ability to feel sensations from within your body, like your heartbeat, hunger and a full bladder.

Interoception is the collection of senses providing information to the organism about the internal state of the body. [1][2] This can be both conscious and subconscious.

Sep 16, 2025 · Interoception is the nervous system's capacity to sense and interpret the internal signals of the body.

Interoception is our body’s powerful sensory system that helps us notice and understand the signals coming from inside of us—things like hunger, thirst, a racing heartbeat, or the need to …

Sep 15, 2025 · Interoception refers to the body’s ability to identify and process internal actions of the organs and systems inside the body. This lesser-known sensory system helps you …

Interoception refers to the representation of an organism’s internal states, and includes the processes by which it senses, interprets, integrates, and regulates signals from within itself.

While the five commonly recognized senses — sight, hearing, touch, taste, and smell — help us understand the world around us, interoception processes information from the heart, gut, …

Nov 4, 2025 · Discover how interoception — your ability to sense hunger, pain, and emotions — shapes mental health, relationships, and resilience, plus ways to improve it.

May 16, 2025 · Interoception is how tuned in you are to the signals your body sends you and how well you respond to them. An example is realizing that you’re thirsty, then getting a drink right …

1 day ago · The interoceptive nervous system uses signalling mechanisms distinct from those of exteroceptive, voluntary motor, cognitive and linguistic processes. While interoception relies …