Dec 9, 2022 · The hamstring muscles are a group of three muscles that run along the back of the thigh from the hip to just below the knee. These muscles make it possible to extend the leg …

Jun 24, 2024 · A hamstring strain is one of the most common and bothersome injuries, especially among athletes who do sports that require sprinting, such as soccer, basketball, and track.

A hamstring (/ ˈhæmstrɪŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus …

Hamstring injuries are damage in your hamstring muscles. They can range from mild pulls to severe tears. Treatment is usually the MEAT or RICE method.

Apr 16, 2025 · Hamstring tightness occurs when the muscles on the back of the thighs become shortened due to injury, sitting for long periods, muscle overuse, or a history of inactivity. The …

Jul 21, 2025 · What’s a Hamstring Strain? You have three big hamstring muscles that run from the bottom of your pelvis to below your knee. Tendons then connect the muscle fibers to your …

Aug 19, 2025 · The hamstring is a group of three muscles in the posterior compartment of the thigh, located between the hip and knee joints. These muscles play a vital role in the …

The hamstrings cross the knee joint and end at the lower leg. Hamstring muscle fibers join with the tough, connective tissue of the hamstring tendons near the points where the tendons …

Function of the hamstring muscle complex The hamstrings are muscles which extend the hip and flex the knee. The hamstrings play an important part in the complex gait cycle during walking, …

Jul 8, 2024 · Learn the anatomy of hamstring muscles with strengthening exercises and stretches to avoid injury.