Aug 19, 2024 · Garlic Knots are a popular snack that can contain between 100 and 200 calories, depending on its size and ingredients. A typical garlic knot contains approximately 120-150 calories, …

2 knots of garlic knots contains 167 Calories. The macronutrient breakdown is 58% carbs, 18% fat, and 24% protein. This is a good source of protein (19% of your Daily Value) and calcium (23% of your …

Common Questions About Garlic knots Nutrition Are garlic knots high in calories? Garlic knots typically contain around 150-200 calories per knot, depending on the recipe and size. They are often made …

Jun 11, 2025 · The size of a garlic knot directly correlates with its calorie content. Larger knots inherently contain more dough, more oil, and potentially more toppings, all of which contribute to a higher …

Aug 29, 2023 · There are 120 calories in 1 knot (35 g) of New York Bakery Garlic Knots. Get full nutrition facts for other New York Bakery products and all your other favorite brands.

About This Food Garlic knots are soft, savory rolls typically made from pizza dough, twisted into a knot shape, baked, and then generously coated with garlic, olive oil, and herbs. Widely consumed as …

Nutrition Facts for Great value - GARLIC KNOTS, GARLIC - View calories, protein, carbs, fats, vitamins, minerals, and more.

Nov 8, 2025 · The humble garlic knot, a staple in many Italian and Italian-American cuisines, has become a beloved snack or side dish for its irresistible combination of flavors and textures. However, …

Garlic knots are a popular appetizer at many Italian restaurants and pizzerias. They are small, twisted rolls of dough, typically covered in garlic and oil and often topped with Parmesan cheese. While they …

Nov 14, 2025 · For instance, two small garlic knots (140-200 calories) can be a smarter choice than one large knot (210-280 calories), especially if you’re watching your diet. Additionally, the type of dough …