Yuri_Marmerstein on MSN

Using parallettes for hand balance: Tips and insights

Learn how to use parallettes to improve your hand balance! Discover tips, exercises, and insights to strengthen your wrists, ...
Yuri_Marmerstein on MSN

How to train the kick-up for a stronger handstand

Learn how to train the kick-up to achieve a stronger, more controlled handstand! Discover step-by-step techniques to improve ...