New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise toward highly structured, data-driven training plans. In its ...

Toy drive is a core element in many dog sports and working disciplines. Introducing a ball on a rope helps build motivation while maintaining control and safety. The process focuses on engagement, ...

Companies spend billions on programs that don’t pay off. Here’s how to fix that. by Michael Beer, Magnus Finnström and Derek Schrader Corporations are victims of the great training robbery. American ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

In this exclusive edition of In the Shadows, Scripps News correspondent Jason Bellini travels halfway around the world for unprecedented access to America’s most secretive warriors — the U.S. Special ...