The white stringy thing in eggs, called a chalaza, is completely normal and safe to eat. Chalazae are protein strands that ...

Many people wonder if there is a right time to poop. Did you know? Your poop timings tend to reveal a lot about your gut health. It helps to understand the gut rhythm, diet, and lifestyle of the ...

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe headaches, not to forget the immense frustration. Besides drinking enough ...

Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...

Q: Sometimes I find my boneless chicken breasts to be rubbery. I don’t think it’s due to cooking. It just seems to be the meat itself. Can anything be done before cooking to eliminate this? A: I know ...

It can be alarming when you go to the toilet for your daily business and notice that the color of your stool has changed. If you’ve introduced a new vitamin, mineral, or other type of supplement into ...

Blood in the stool is not a direct symptom of irritable bowel syndrome (IBS), but some IBS complications may cause short-term rectal bleeding. Symptoms of IBS most commonly include abdominal cramping, ...

Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven't completely ...

Having trouble on the toilet? No shame—it’s pretty normal. About 15 percent of Americans live with chronic constipation. It’s particularly common in kids: As much as 30 percent of them suffer from it.