The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer at Columbia University’s RunLab, finds that many ...

We are looking forward to a shift away from the stagnant, gloomy weather pattern, but the change will be a slow one. Director Rob Reiner and wife Michele stabbed to death in Los Angeles home: Sources ...

FOXBOROUGH, Mass. — No strangers to slow starts, the Buffalo Bills trailed by three touchdowns late in the first half. In a game the Bills needed to win to keep their AFC East division title hopes ...

The Golden State Warriors are 13-12, which isn't a disaster considering how grueling the schedule has been. But now about eight decades of precedent is working against them. No NBA team has ever won a ...

SALT LAKE CITY — Utah's 2026 water year is only in its third month, but the first two have already provided "a bit of whiplash" between record-breaking precipitation and record-breaking warmth, ...

The Seattle Seahawks (10-3) left Mercedes-Benz Stadium in Atlanta feeling great after defeating the Atlanta Falcons 37-9 on Sunday. Seattle remains in the hunt for the No. 1 seed in the NFC and a ...

Kentucky basketball head coach Mark Pope is once again navigating a stretch of early-season turbulence, and his overthinking may be contributing to the Wildcats’ uneven play. The theme is not new.