Part of the appeal is that so few men can actually perform one-arm push-ups for reps. That exclusivity is also why they’re so ...

The Eagles have scored a touchdown or converted a first down on 65.4 percent of quarterback runs with 1 yard to go, which ...

The Pittsburgh Steelers lost a key part of their team when tight end Darnell Washington suffered a fractured bone in his arm.

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form if we're not supposed to flare the elbows out? Well, wide push ups and ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

The tush push was a topic at Eagles head coach Nick Sirianni’s postgame press conference on Sunday, but false starts had nothing to do with it this week. The Eagles ran a couple of variations on their ...

A major in the Army National Guard living in Oregon has set a new world record for the most chest-to-ground push-ups in one hour. Stop for a moment and think about how many push-ups you have done in ...