Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

The traditional landscape of health is shifting rapidly as modern lifestyle choices begin to take a visible toll on the human ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

When 34-year-old Ananya came to me, she was experiencing persistent bloating, fatigue and adult acne, which did not get ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.