The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...

SHORT TERM HEALTH: cutting out booze instantly improves sleep, meaning more energy, reduced brain fog, better emotional ...

Although scientists now know a lot more about attention deficit hyperactivity disorder (ADHD) than they did in recent years, ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a ...

Mini-brains' grown in the lab allow scientists to study brain wiring without interfering with brains in living people, and ...

A new study has uncovered the ways different types of play are linked to children's social abilities and brain activity. The ...