Owner and founder Shondra Gilstrap and Coach Magen Dennis share more about their tuition-free cheer and dance program.

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...