The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

Fire and Ash” atop the box office for the third straight week and with hopes for a blockbuster-filled year after a ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

While men possess a biological advantage over women, Sabalenka has all the form and match fitness. The US Open champion has ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

MY EARS DO a solid job rejecting nearly every earbud I try. I’ve chased after too many rogue AirPods that fly out mid-run to stick with those, and I haven’t done much better with other standard earbud ...

Ministers have finally named a chair for the national grooming gangs inquiry after months of delays. Former children's commissioner Baroness Longfield has been announced as the head of the probe by ...

Throughout November, up to 50 British and French helicopters have been staging operations across the UK in a major exercise involving around 2,000 personnel. Exercise Pinion Titan commenced on Nov.

Durhamites headed to the polls Tuesday to vote for mayor and three city council seats. Among the city council races, affordable housing, urban development and environmental issues took center stage in ...

After flailing in Phoenix, KD wanted to join a title contender that wouldn’t gut its roster to get him. Houston wanted a star to complement its talented core, not carry it. Now, Durant’s Texas ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...