Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

A new expert breakdown ranks the top workouts for sustainable fat loss — and the winning routine might surprise you.

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

San Diego is all about Pilates — the city's top workout, according to 2025 data ClassPass shared with Axios. The big picture: ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...