The 31st annual Critics’ Choice Awards ceremony is getting underway in Santa Monica, Calif., with several of Hollywood’s ...

According to Dr Malhotra, focusing on VO2 max levels is not enough while thinking about health, instead we should consider ...

Section 9 boys basketball scores and schedules in Orange, Ulster, Sullivan and Dutchess counties (MHAL) for the 2025-26 season.

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Re-Time has launched the retimer Ring, a smart ring solution to help people improve sleep and overall wellbeing.

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Amazfit builds smart wearables designed around movement - training with intention, recovery with balance, and evolution over ...

It's listed at half the price of an Apple Watch or Garmin, with a battery that can last almost a month. So, what's the ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...