A new preclinical study suggests that a diet rich in fruits and vegetables may protect the brain from the damaging effects of ...
Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
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10 best foods to detox your brain

Your brain works constantly. It processes information manages emotions and keeps your body functioning. Over time stress lack of sleep pollution and highly processed foods can affect how clearly you ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Researchers have identified a brain protein whose absence leads to memory loss and Alzheimer’s-like damage in mice. Researchers at Johns Hopkins Medicine report that findings from a new study funded b ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Some parts of our bodies bounce back from injury in fairly short order. The outer protective layer of the eye—called the ...
Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...
Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...
Subtle behavior changes in older dogs can signal a brain disorder. New guidelines explain what to watch for and how CCDS is ...
A research team from the Institute of Modern Physics of the Chinese Academy of Sciences and Lanzhou University has obtained ...