In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain (LBP) who participated in two focus groups held by the Duke Clinical ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

THE U.S. POSTAL SERVICE IS HOSTING A STAMP ENCORE CONTEST, ASKING WHICH STAMP THEY SHOULD BRING BACK FOR REPRINTING. SO ARE YOU A PEANUTS PERSON? MAYBE, MR. ROGERS. IT’S A WAY TO CELEBRATE THE ...

A Pittsburgh legend has a chance to make a big comeback. The U.S. Postal Service is holding a contest to bring back a forever stamp, and one featuring Mister Rogers is in the running. The Mister ...

Nikkie tries a lower lash stamp. This is the result! 35 discontinued fast food items we still miss Kids have emotional reaction to pregnancy news Mpumalanga man fights for pension fund after Heineken ...

Vincent says: ‘This movement takes your lower back and surrounding areas through multiple ranges of motion in your body, which releases tension and mobilises every area. Lower back pain can sometimes ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Chris Williams is a writer with more than 20 years of experience writing about film. Terence Stamp, who passed away on August 18 at the age of 87, leaves a legacy of performances as tough-as-nails, ...

A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ...