Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

After a century of false starts, scientists believe they have found a way to make cells burn more energy without the ...

Science history: Dian Fossey found murdered, after decades protecting gorillas that she loved — Dec. 27, 1985 Inside the Chiefs' non-final (for now) agreement to move to Kansas Patel says FBI ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly workout" options. In just 15-20 minutes, this "yoga at home" session will help ...

The Hawks have played competitive basketball in many of their games this season. But on the second night of back-to-back games, they didn’t appear to have their usual fighting spirit, falling to the ...

Eating less salt can help reduce water retention. Drinking more water can help your body shed water weight. Exercising can decrease water weight by depleting glycogen stores. Water weight, also called ...

Nabela Noor is getting real about finding her style following weight loss. The lifestyle content creator, who got her start on YouTube in 2013, shared that she's recently lost a significant amount of ...

Detroit Lions head coach Dan Campbell sent a clear message to his team after a brutal loss to the Los Angeles Rams. Jared Goff threw for three touchdowns and didn't turn the ball over. Unfortunately, ...

Dan Burn was taken to hospital for scans on a rib injury following Newcastle United’s derby defeat to Sunderland. Burn was sent for medical checks after his 42nd-minute substitution at the Stadium of ...

Jelly Roll is done dancing with the devil. Following his dramatic weight loss transformation—during which he has shed more than 200 pounds—the “I Am Not OK” singer shared the poignant reason he ...