Once the clock strikes midnight and a new year begins, many people feel compelled to make life-altering decisions. “New year, ...

When you inevitably fall off the resolution wagon, it's essential not to fall into the trap of catastrophising, says a UK ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

The platypus is one of evolution's lovable, oddball animals. The creature seems to defy well-understood rules of biology by ...

Discover effective strategies to set and achieve meaningful New Year resolutions for lasting personal growth and improvement.

Hoping to get your finances in order this year? Whether it's clearing debt or building a nest egg, here are some New Year's ...

If you are a former victim of child abuse, why not create a New Year's resolution that is far more powerful than the typical ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

An Oklahoma lawmaker wants the state to have more power over local universities, filing a resolution that would lead to ...

For some, AI is a trusted tool, a helper, a thought-partner, and a guide that amplifies creativity and saves time. For others ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

The S&P 500 offers a meager 1.1% yield, along with a roller-coaster ride on a regular basis. Most retirees do not like the ...